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HypnoBirthing - The Mongan Method

FamilyThe HypnoBirthing Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn to call upon your body’s own natural relaxant and thus lessen or eliminate discomfort and the need for medication. When a woman has the correct knowledge surrounding childbirth, and her mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other creatures.

HypnoBirthing teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.

HypnoBirthing will teach you the art of using your own natural birthing instincts. With HypnoBirthing, you will be aware and fully in control, yet profoundly relaxed.


Advantages of HypnoBirthing


  1. Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing.
  2. Reduces, and often eliminates the need for chemical anaesthesia, episiotomy, and other interventions.
  3. Lessens fatigue during labour, leaving the mother fresh, awake, and energised as she brings her baby into the world.
  4. Shortens the thinning and opening phase of labour by several hours and allows the birthing mother to utilise the natural pulsations of her body to breathe her baby down to the crowning stage, rather than pushing for long, exhausting periods of time. Reduces the risk of pelvic floor damage.
  5. Brings the mother, the baby, and the birthing companion together in a wonderful prenatal, perinatal, and postnatal bonding experience.
  6. The birthing companion is an integral part of the birthing, not an onlooker.
  7. Almost entirely eliminates postnatal discomfort and 'baby blues'.
  8. Babies are better adjusted and happier, resulting in better eating and sleeping routines.
  9. Mothers don't run the risk of hyperventilating from shallow breathing.
  10. Birthing is returned to the safe, beautiful, peaceful experience that nature intended.

For further information, or to make a booking, please contact Synergy Within on (08) 8396 3803, or complete our online enquiry form.


Synergy: The joining of two forces so that together they achieve more than their individual effects.
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